By Alicia Brown
It’s 2021 and some of us still don’t understand how to properly break the cycle—the paycheck-to-paycheck cycle that too many people are familiar with.
Covid-19 made it even harder to juggle finances for some who were living with that paycheck and nothing more, and then suddenly there are layoffs on top of it. For some it was a disaster, for others it became a normal way of life and that is why learning how to balance finances is critical to make surviving this crazy world even easier.
Thankfully, Patrina Dixon, award-winning author, financial education instructor, “dualprenuer” businesswoman of P. Dixon Consulting, LLC has created an It’$ My Money, a business specially designed to help provide clear, helpful pathways to better spending and budgeting.
Dixon is one-of-a-kind. She loves helping people get on the right track and fall in love with saving. In her book, It’$ My Money: Guided Journal, she helps readers understand their relationship with money and encourages her concept of “forget what was”—a motto for brushing aside any guilt for current bad financial habits and instead embracing new, better habits. She emphasizes that it isn’t best to change habits “cold turkey” but instead, embark on a process that embraces nurturing and time—one that Dixon and her book can provide.
From providing tips and advice to taking a deep dive into personal or business financials, Dixon and her team will do it all, with understanding, confidentiality, and patience, through one-on-one classes, virtual finance workshops, and even financial workshops. She helps clients increase their savings and improve their credit scores. She also hosts a podcast called The Money Exchange, where she is joined by special guests to help educate listeners about personal and business finance. What’s more? Dixon has just launched a podcasting workshop for anyone interested in radio blogging or hosting a podcast.
There is almost nothing she won’t do to help her clients break the paycheck-to-paycheck cycle.
Among her specialties are helping clients understand how to acquire multiple forms of income, like passive income and stocks, as well as build up their credit score.
“I imagine myself in my client’s shoes and I want to provide a quality experience,” she shared.
Dixon is one-of-a-kind. She loves helping people get on the right track and fall in love with saving.
Dixon started her business in 2016 and, just like the savings accounts of those who take her advice to heart, it has grown. Throughout the years, she’s stayed humble and true to her roots—focusing on why she teaches financial literacy—which is her goal of helping people achieve happiness instead of being stressed over money.
Dixon’s motivation was her own journey through childhood and into her adulthood watching her mother’s financial habits. Dixon’s daughter remains at the center of Dixon’s “why” as she refers to it.
"My 'why' is my daughter, by far,” she explained. “She’s why I do everything that I do but my inspiration was my mom.”
Dixon’s mom showed her that life can still be beautiful and that she could still have fun without having a ton of money, but, according to Dixon, the stress was there. So, she wants to show her daughter the stress-free way of living, even when she might not have a lot of money.
“I want to say, look, roll up your sleeves and do the work. You can do whatever it is that you want to do. You can dream high and make it happen,” said Dixon.
Dixon says she began this journey through learning and experiencing it herself. She wants to help others because she noticed that as people became interested in her expertise she came to realize that many people aren’t being taught financial planning. That is unless they are taking a webinar or conference hosted by Dixon.
“I wasn’t taught this. I wasn’t t taught this at home, I wasn’t taught this at school,” she explained.
Today, she is widely known as the “It’$ My Money Lady” and has traveled the country providing talks and bringing her financial expertise to hundreds of people. It’s no secret that she wants the best for her clients and community. She even provides adults and college students internship opportunities.
Whatever the season, Dixon is ready to help provide advice and guidance toward financial freedom. Click here to find information about It’$ My Money, including classes, workshops, books and more. Find It’$ My Money on Facebook, and join the It'$ My Money Squad Facebook group! Dixon’s only requirement when you join the group is that you remain active, and that’s not hard to do at all!
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By Sarah Thompson
Felicia Edwards is a creative. She always had her heart set on becoming a psychologist, but knowing she wanted to go beyond the four walls of a traditional clinical setting and, quite literally, get up and moving while helping people, she began forging her own path during her undergraduate years.
“I knew that I wanted to help people in some capacity that had to do with mental health, but I also knew that my passion was in media,” she shared. “So, I created a curriculum that would incorporate mental health, writing, media, communication sciences and I put it all together as one.”
At the time, telehealth wasn’t as popular as it is now, yet Edwards was ahead of the curve, pursuing a degree that would help break down barriers for people to address their mental health concerns, whether transportation, money or something else, and providing virtual mental health services.
“I wanted to help people through media in the mental health sphere, through helpful videos and publications,” she said.
So, she loaded up her toolbox of knowledge in communications and pursue her Masters in Marriage and Family Therapy to become a psychotherapist. She began creating videos while still working in the clinical field, eventually finding herself in a master’s course called action methods in Marital and family counseling—one that would spark a whole new approach for her.
“They used acting as a therapeutic means to unravel whatever is going on with you,” she shared. “And I thought—this is what I’m going to do!”
The thought of not being bound by some of the rules other practices had, Edwards took steps to open her own practice in Avon in July 2020, backed with certifications in various therapies.
“In other practices I would have to conduct therapy in a certain kind of way,” she explained. “But within my own practice and with the people I bring on, I can say to them that they’re free to do whatever feels comfortable to them, but my main focus is creativity and doing therapy in a non-traditional way.”
Edwards focuses on helping people who are transitioning—whether to a new job, in and out of school or otherwise—and tends to gravitate toward college students and young adults. Edwards moved to the United States from Jamaica when she was a little girl, first living in Florida, then New York and finally settling in Connecticut, so transitions are one she can understand and relate to her clients about.
“I find those transitions hardest because they are life-changing,” she shared. “Sometimes when people are transitioning to ‘the real world’ from college, they have limiting beliefs, like I live this way, or my name sounds like this, and so I’m really afraid to get this job. So, it’s from a cultural perspective. They also have deeply rooted family beliefs that they’ve internalized and subconsciously they’re taking it with them.”
Edwards works to unpack these complexities, to help empower her clients to reframe their believed experiences and create a new narrative so, in her words, they “don’t click away from those job opportunities because they believe a person might turn them down because of who they think they are or what their name sounds like.”
These experiences are ones that Edwards has dealt with, too.
“Therapy is meant to edify you. Recognize it as self-care.
“In the workplace, I have experienced people thinking I’m incompetent or I’ve been in situations where I have received hits at me because I was the only one in my office that looked a certain way,” she shared. “There have been times when I’ve spoken to someone and they said something, but I know they weren’t intentional about it but it’s because they assumed something about me. They might assume I’m a single mother, so some people assume I need assistance.”
Edwards has reached beyond therapy to create a card game that helps people debunk biases based on assumptions on looks.
“I think it’s really important to understand that on a subconscious level that we automatically think something about someone as soon as we see them,” she explained. “The way we see them, until it’s debunked, we carry that bias around with us. I want us to be aware of those things, so we don’t lead the conversation a certain way or make a person feel unintentionally uncomfortable.”
Her game, called Assumptions, was originally created to use during her sessions with clients, but she’s working to re-roll it out in both physical and online versions.
She also likes to specifically work with communities where there are higher instances of stigma attached to mental health care.
“I have a handful of Muslim clients who say I’m getting therapy although this is highly frowned upon,” she shared. “A lot of the time people look to religion, which is fine, but I find that they’re still feeling stuck and they’re not getting the help that they need and that’s why I really wanted to help. It is becoming destigmatized a lot more, but there is still that belief that ‘only crazy people go to therapy.’”
At the top of Edwards’ list is helping encourage people to take the step to get help.
“Therapy doesn’t have to be scary or boring. A lot of times people think therapy is this big, scary ordeal or they should come with only bad news,” she shared. “Therapy is meant to edify you. Recognize it as self-care. You can speak to someone who is unbiased, someone who can give you what you need when you need it. I always say, if you ever have the thought that OK, maybe I should get help, act on it and don’t talk yourself out of it, because that’s what people do. There is no shame in getting help. It just means you need support, and everybody needs support.”
Assurgent Healing is based in Avon and offers online therapy for couples, young adults and women across Connecticut. Find Assurgent Healing, and information on Edwards’ Assumptions game online here. Felicia Edwards is also a creative business coach and owns AchievHer Perfection, helping business owners transform their “boring content marketing strategies into new income generating creative techniques.” Learn more about receiving free creative training for businesses by clicking here.
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Photos courtesy of iTeachCT
By Alicia Brown
Dear parents: is your child struggling with learning? Has the pandemic affected their studies? Have things been stressful for you? Meet Ms. Shardae of iTeachCT--a mother, teacher, leader and advocate for education and student learning who can help keep your student on the right track.
“I’ve learned parents need two things—either helping get their child on a schedule or understanding what their child is learning,” she shared.
There are two reasons that Ms. Shardae has made education her life mission, and one is Ms. Ford, a teacher who did not give up on her.
“Ms. Ford is the one who made time to help me master concepts,” she shared. This is the same guidance that Ms. Shardae wants to provide to all students in her program.
The second reason? She wanted to prove her doctors wrong.
When Ms. Shardae was a young child, her adoptive mother was told that her new daughter may not do well in school and that she might struggle. But she rose to the top of the class and says it’s all because of her mother’s encouragement and dedication to ensuring Ms. Shardae completed all her schoolwork.
"I’ve learned parents need two things—either helping get their child on a schedule or understanding what their child is learning."
“We don't want a student to feel like they are failing just because of their inability to grasp a concept that just needs to be taught differently,” she explained.
ITeachCT, which stands for “Integral, Embracing, Teaching Adolescents Through Challenging Horizons”, exists to help parents and students tackle challenges, and what’s more challenging than a school shutdown in the middle of a pandemic? Ms. Shardae’s Parent Power Hour helps parents gain insight around two concepts their child is learning and provides guidance where it is needed most, including helping parents gain confidence in teaching lessons that they may not have learned in school and breaking down concepts in helpful ways.
She tutors and assists with English, science and other studies for students in kindergarten through eighth grade and offers mathematics support for students in grades kindergarten through twelfth grade.
Ms. Shardae’s business launched in March 2019 but her passion for helping students began after college when she worked in education. Recently, iTeachCT expanded beyond Connecticut for tutoring services, in part due to the COVID-19 pandemic. Accredited by the Better Business Bureau, she has an A rating—a direct reflection of her care for her students. From helping through the struggles of remote learning to navigating daily life and even providing scholarships, her dedication is evident in all she does.
Ms. Shardae loves giving back to her community and in 2020 she provided a $500 scholarship to a student, funded by donations and class purchases. Her scholarship is open to a first-generation college student or a college student from a single-parent home.
While the pandemic won’t last forever, virtual teaching will still remain popular for many years to come, and iTeachCT will be there to help students become the best they can be!
To sponsor a student, donate to the iTeachCT scholarship or to learn about available services and classes, visit iteachct.org or find iTeachCT on Facebook.
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Pictured: A Sweet Equations candy cake. (Photo courtesy of Sweet Equations)
By Allison Reynolds
After impressing New Year’s Eve party guests with a homemade candy cake several years ago, Sade Owoye took the nudges from her friends and family to start a bakery and, along with her mother Vanessa Owoye, Sweet Equations was born.
“Growing up, I always loved baking and making my own candy,” shared Vanessa. “With Sweet Equations, I can combine both of my passions, while sharing the gift of sweet treats with our customers.”
Nestled on Route 4, within The Farmington Inn & Suites at 827 Farmington Avenue in Farmington, this hidden gem is the only bakery in Connecticut specializing in candy cakes.
Pictured: Co-owners of Sweet Equations, Vanessa and Sade Owoye. (Photo courtesy of Sweet Equations)
"Great customer service is all about providing a warm and welcoming experience to each customer. We enjoy seeing them and hearing their stories—they have become like family."
Their cakes are a superior dessert experience made with the freshest ingredients, and their customer experience exceeds expectations—everyone who walks through their doors is treated like family. Quality, attention to detail, care and love are the bonus ingredients put in every cake they make.
I know this to be true, because I recently needed a cake to help celebrate my Dad’s new home—and satisfy his major sweet tooth. We ordered the Nutty Buddy and we’re still licking our lips. It was absolutely delicious and a heavenly mix of chocolate and peanut butter!
One of their most popular items, Sweet Equations candy cakes are built to order—and perfectly topped off with a bow!
“Great customer service is all about providing a warm and welcoming experience to each customer,” shared Vanessa. “We greet and smile at every customer that comes to visit us. We educate them on our products and provide samples. We love getting to know what our customers like and helping them to find it in the store. We enjoy seeing them and hearing their stories—they have become like family.”
Pictured above: Nutty Buddy candy cake by Sweet Equations (Photo: Allison Reynolds)
And, these two know how to take “sweet” to the next level. As a “thank you” for helping others, they have donated to Relay for Life and Komen Foundation and many other local non-profits. They also donate to the local food pantry, schools, and several charities and causes. They even treat their employees with a complimentary cake on their birthdays!
“We look forward to continuing to make an impact in our community,” shared Vanessa.
The pair are reaching out by offering online cake decorating classes, a slight change from their pre-COVID popular (and fun!) in-person classes. Classes include Buttercream 101, Cake Meets Candy (Kat Walk So Special), Baker's Dozen, Let’s Decorate Cookies, My Pretty Unicorn.
“We can still be together even when we’re apart,” explained Sade. “And any experience level is welcome.”
Classes must be booked in advance, and more information is available at this link.
Photo courtesy of Sweet Equations
Favored by locals on Yelp, Sweet Equations is featured this month in “The Top 10 Bakeries Near Farmington, CT.” The bakery offers gift certificates, private pickup times (Saturdays), curbside pick-up and shipping. Visit www.sweetequations for information or to customize your order.
Sade and Vanessa will always ensure that your day ends on a sweet note!
Sweet Equations has been making headlines for years. Learn more at these links:
Cakes Plus Candy Make 'Sweet Equations' (Hartford Courant)
Small Business Spotlight: Sweet Equations (Innovation Hartford)
Photo courtesy of Sweet Equations
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Pictured: Co-owners of Your CBD Store Simsbury, Katonya Hughey and Nakia Kearse. (Photo: Corey Lynn Tucker Photography)
By Sarah Thompson
Nakia Kearse and Katonya Hughey always knew they wanted to go into business together. A friendship that sprouted 14 years ago when they were corporate colleagues has now flourished into a business partnership with proud new roots in Simsbury.
CBD. It’s a buzz word that has been around long enough for many people to know that it has something to do with cannabis, but perhaps not long enough to fully grasp the wide range of benefits it offers. The growth of CBD products has been so immense that industry analysts predict the U.S. CBD market will reach $20 billion in sales by 2024. For Kearse and Hughey, it not only has helped them with friends, family and personal health challenges, it has offered a great way for them to give back and help people in their community improve their lives.
Hughey was born and raised in Bloomfield and has frequented Simsbury since childhood. Kearse, a resident of Simsbury for the past 14 years, has enjoyed raising her children in the town she now calls home. Both have a deep affinity for Simsbury, which is why it made perfect sense to set up their business right in the heart of the Farmington Valley town, on Hopmeadow Street.
“As I thought about my community, I reflected on the number of stories I’ve heard over the years about friends and their loved ones with health concerns or just looking for something to help them feel better. And after not finding many options locally to seek out these natural alternatives— like CBD—in a place with people you could trust and who cared—that is what we set out to create. A neighborhood store, with high-quality products and a strong community connection,” explained Kearse.
Because one-size-doesn’t-fit-all for using CBD products to address ailments, Kearse and Hughey take customized approaches to each person who
With education, consultation and community at the heart of their business model, the pair work hard to ensure that all who come into their store feel comfortable and informed.
“We strive to be consultative,” shared Hughey. “We put a premium on listening to our customers’ concerns in order to provide appropriate solutions.”
According to Project CBD, cannabis has a rich history as a medicine going back thousands of years. CBD is one of more than a hundred phytocannabinoids unique to cannabis. These cannabinoids endow the plant with its robust therapeutic profile. Cannabinoids interact with the body's Endocannabinoid System. The Endocannabinoid System is a system of receptors responsible for regulating many vital processes within the body including immune response, communication between cells, appetite, metabolism, memory, and more. CBD binds with these receptors to help your body achieve homeostasis—a state of stability, balance or equilibrium within a cell or the body.
“We make sure that customers understand that it is an alternative to traditional pharmaceutical drugs,” explained Hughey. “We talk through all the benefits and the different ways of ingestion. CBD is a natural anti-inflammatory. Each product works differently and can impact each person in a different way. We explain the whole process to them.”
Because one-size-doesn’t-fit-all, Kearse and Hughey take a customized approach to each person who walks through their doors—something they have dubbed “helping one neighbor at a time.”
“Our goal is to help,” shared Kearse. “We’re not here to sell something that doesn’t work. We want to help people discover what works best for them, their routine and their goals.”
This promise is even backed by a 30-day refund guarantee on all their products—including their most popular—Topical Creams, Oil Tinctures and delicious edible treats like and Peach and Watermelon Rings.
Kearse and Hughey also stay on the cutting edge of new developments in the market. Because the store is part of a larger footprint of stores, they are connected to regulations and how the market is evolving.
“We are excited about some of the new science exploring other powerful cannabinoids and the use of other natural ingredients to target specific needs,” Kearse explained. “Like our new CBNPlus tincture that is infused with lavender and valerian root, to help relax and calm before bed. It has CBD, but also a higher concentration of CBN, another cannabinoid found in cannabis. Or our Maxine+Morgan capsule that is includes CBD and other natural ingredients like fennel, tumeric, ginger, cramp bark and valerian root. This products helps women suffering with premenstrual and menstrual symptoms.”
After having opened their doors in February of this year, the pair was full steam ahead with doing in-store sampling and offering high-touch in-person demos to showcase the power of their high-quality CBD products. They could easily point out the unique QR codes that are on each product that link directly to third party lab reports, ensuring a consistent quality process and transparency all the way through.
And then boom—COVID.
Just one month into their new business, they were forced to shift gears. But, finding solutions is what Kearse and Hughey do best, so in a matter of weeks they launched a new website with an online store, virtual consultations, curbside pickup and even delivery.
What has catapulted them into a more grassroots effort has kept student athletes with aches and pains and people with arthritis, gout, sleep issues or anxiety reaching out for help.
And beyond helping customers find relief, Kearse and Hughey have supported first responders in Simsbury and Bloomfield with CBD care packages and are working to develop a forum that will allow community members to discuss racial injustice, bias and inclusion in a safe space.
“We both have a history in diversity and inclusion,” shared Kearse. “As we see the level of unrest, a lot of the times people just don’t know how to have the conversations and they want to help, but don’t know how. They have questions but don’t have a safe place to discuss what’s on their mind. Many may not have close relationships with people of color, so they are left looking at TV or reading something in the news as opposed to having real-life interactions.”
“We can begin to have some of these conversations that are deeply meaningful for us as a country, so this is simply not a movement for a day, but something that can have a long-lasting effect on the way we interact and live. Our goal was to be a neighborhood store, to understand the needs of the community and try to serve them not only with CBD but with other things, and this was a gap that I think we were uniquely positioned to try to help fill,” she added.
The store is also partnering with Signs Plus of East Granby to benefit Simsbury A Better Chance (ABC)—a non-profit organization making a difference in the lives of academically talented young men of color from underserved communities. Black Lives Matter signs and t-shirts printed by Signs Plus are being sold at Your CBD Store Simsbury, and $5 of the sign and shirt proceeds plus an additional 5% of CBD sales from customers who buy a sign or shirt will be donated to ABC.
Now that their store is fully operational, Kearse and Hughey are experiencing the joy of helping one neighbor at a time have health without the “high”—benefiting from the therapeutic properties of cannabis without the psychoactive effects.
“We always had a desire to do something different—something where we could truly give back and help,” said Kearse.
In just a few short months, they are fulfilling their dream of building strong, lasting relationships with their neighbors and offering high-quality service and products for a better community.
PLEASE NOTE: Your CBD Store Simsbury is now permanently closed.
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