By Arianna Velez
Mind, Body & Soul Food is a new restaurant located in Meriden, Connecticut. Owners Deja Durant and chef John Small are longtime family friends who share a love for soul food. Family-owned, together they follow recipes that have been passed down for generations. Offering a variety of dishes including seafood, chicken, mac and cheese, collard greens and more, their quality meals are made with the freshest ingredients. And, they will soon be offering daily specials and desserts, including delicious cheesecakes.
Durant is not new to owning a business. He recently closed his clothing store and wasn’t expecting to open a restaurant. When the store closed, he took some time off to reflect about what he really wanted to do, and this new opportunity just presented itself. After driving by the location daily and seeing the for-rent sign in the window of where Mind, Body & Soul Food now operates, he started thinking that he could do something. With many cooks in his family, he decided to give the number in the window a call. The result? What was once a Subway that sat empty for quite some time is now the new home of one of the best soul food restaurants in Meriden.
Durant is well known in his community, not just for his business endeavors but also for the role he plays in giving back. At his previous store, he held events for coat and back to school drives and more. Co-owner chef John Small was in business with Durant when he owned his clothing store, and he would regularly contribute 60 backpacks to the drives. Recently, Meriden held a Black Lives Matter rally where Durant and Small gave away free food. They made chicken and mac and cheese—which were a big hit.
“The line was like a mile long,” said Durant.
Both Durant and Small are just the type of people who naturally like to give back. For Durant, his daughters are what motivate him. Not only is he building a legacy for them but he’s also showing them what it means to uplift those in the community.
“For me, it’s my kids,” he shared. “I got all daughters. I have 4 of them. I’m trying to provide for them and also, like it’s legacy too. I want to leave them with a piece of something.”
Customer service won’t be the only thing to set Mind, Body & Soul Food apart. The cozy aesthetic filled with portraits of Aretha Franklin, Michael Jackson, Lauryn Hill and others create a warm vibe.
Aside from their amazing food, customer service plays a role in customers coming back to Mind, Body & Soul Food. Durant believes in always being polite and remembering everyone has their good days and bad. At the end of the day, he says, “we’re all human.” He believes in customer satisfaction and if the customer’s experience isn’t the best, he wants to know how he can make it better.
Customer service won’t be the only thing to set Mind, Body & Soul Food apart. The cozy aesthetic filled with portraits of Aretha Franklin, Michael Jackson, Lauryn Hill and others create a warm vibe. Chef Small, who learned to cook from his grandmother, relocated from New York to Connecticut when he was 17. He loves sharing his love of food with those around him and knows his food will make the difference when it comes to people coming back for more. Home cooking in a restaurant made with love and with the help of his wife is the perfect recipe for hungry guests to right at home.
Small and Durant believe that guests will be surprised, comfortable and satisfied after visiting their restaurant. Upon entering, the beautiful aesthetic will surprise guests and make them feel comfortable. The food will absolutely satisfy. And, Small and Durant make sure all meals are double checked even before leaving the kitchen, to ensure orders are correct and presentable.
Mind, Body & Soul Food held their grand opening on Saturday, July 18, 2020. Their first day open they sold out of food completely and even had to close two hours early—a complete success!
Owning a restaurant is a completely new experience for Durant, but it is clear he has a lot of support and his food already has received many amazing five-star reviews. With lines wrapped around the building, wait times may longer due to COVID restrictions, but guests are being understanding and staff is doing the best they can. The food and service are truly amazing, welcoming and satisfying.
One customer shared, “Mind, Body & Soul Food had great customer service from ordering to pick up! Food was amazing! Place is really nice inside! Kept it simple with fish, mac and cheese and corn bread. My very picky eaters devoured every crumb. We will back soon to try more stuff!”
While they’re closed on Mondays, guests can visit the restaurant Tuesday through Saturday, from 11:00am to 8:00pm and on Sunday from 12:00 to 6:00pm. They will soon be offering delivery.
Mind, Body & Soul Food is located at 511 West Main Street, Meriden, CT 06451. Learn more about Mind, Body & Soul Food on their website.
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